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Wellness in Minutes
We all strive to incorporate self-care into our daily schedules, but every day is different. The good news is we’ve got you covered! Here are six simple ideas you can try, whether you’re able to carve out almost an hour for me time or have just 60 seconds to spare.
IF YOU HAVE: 1 minute
TRY: Popping a supplement
Nothing gives you more bang for your buck than taking a supplement geared to your individual need, whether it’s hair growth, clear skin, immune support or general health. Easy and effective—is there a better combination?
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Shop Supplements
IF YOU HAVE: 5 Minutes
TRY: Giving yourself a facial massage
It’s no secret that we store tension in our facial muscles, as anyone who’s woken up with a clenched jaw or furrowed brow can attest. Simply kneading pressure points, such as the temples and jawline, can release tight muscles. Or try a specialized tool to help melt away tough knots.
Shop Tools + Accessories
Shop Tools + Accessories
IF YOU HAVE: 10 minutes
TRY: Pampering your body
It’s especially crucial in the cold days of winter not to forget to take care of the skin below your neck. When you get out of the shower and your skin is still damp, massage in a body oil with benefits, like toning and firming, to lock in moisture and improve skin texture and elasticity. Then seal your work with a layer of rich body cream for the ultimate in lasting softness.
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Shop Bath + Shower
IF YOU HAVE: 20 minutes
TRY: Indulging in some multi-masking
One of the trendiest at-home skincare routines involves customizing your face mask selection for each part of your complexion. Have breakouts in your T-zone, while your cheeks are dry? Consider spreading a clay-based treatment on your problem areas and a hydrating one on parched patches. Leave on for the recommended amount of time, then wash off and follow with your regular moisturizer.
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Shop Masks
IF YOU HAVE: 45 minutes
TRY: Turning your bathroom into a spa
Light a candle, cue up your favorite playlist, and prepare to relax. To get the silkiest strands ever, indulge in a luxurious hair mask. While that’s working on your head, slip into a warm tub and add some bath salts to the water to detoxify your skin and melt your muscles. Once you’re finished soaking, rinse out your hair, then curl up in a fluffy robe with a favorite book or streaming service.
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Shop Hair Treatments
Shop Bath Soaks + Salts
Shop Hair Treatments
