Apply mask to cleansed, dry skin. Use 2-3 times per week, starting with 10 minutes of LED mask time and slowing building up to 30 minutes. Discover optimum results after around a month of regular use. Each light performs a targeted treatment, so you can select the light you would like to use for a session. You can either use a single light to target a specific skin concern or you can use a combination of lights throughout the week. The device comes with an adjustable headstrap or it can simply rest it on your face if you’re laying flat. 
WARNING: Individuals suffering from eye-related disorders e.g. retinitis pigmentosa, ocular albinism, other congenital retinal disorders), repeated exposure may cause varying degrees of retinal damage that could be irreversible and could accelerate peripheral vision impairment or loss. Please consult your doctor before using. Please do not exceed recommended usage time as prolonged exposure could cause skin or eye damage. Individuals who are prone to migraines may want to approach this product with caution as bright lights can potentially trigger a migraine. At your own discretion, those that suffer from migraines may try this product for a few minutes at a time and gradually build up the time. Do not use this LED mask if you are pregnant, have epilepsy, cancer, haemorrhage or if you are taking medications including, but not limited to tetracycline or steroids. In individuals suffering from eye-related disorders e.g. retinitis pigmentosa, ocular albinism, other congenital retinal disorders), repeated blue light exposure may cause varying degrees of damage that could be irreversible and could accelerate peripheral vision impairment or loss. Please consult your doctor before using. There is no UV exposure with this treatment. LED does not increase sensitivity to sunlight but SPF is always recommended.