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| BlueRewards Members | Non-Member | |
|---|---|---|
| Ground Shipping | Free for all BlueRewards Members | Free over $100 spend, $7 for orders less than $100 |
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Product Information
Rolling isn't just for the face! Done all over the body, rolling can aid with the relaxation of tight or strained muscles, help reduce inflammation/fluid retention in the skin tissue, improve circulation to give the skin a radiant glow, and reduce overall stress. It can be done over clean, dry skin or on top of an oil, serum, or moisturizer, as you prefer. Rose quartz is said to emit energetic vibrations of love, self-love, self-worth, kindness, and compassion.
Key Benefits
- Relaxes muscles.
- Helps with lymphatic drainage.
- Boosts circulation.
- Relieves stress.
UPC
856213004973
Highlights
| Benefits | anti-aging; detox |
|---|---|
| Concerns | loss of firmness |
Ingredients
How To Use
For lymphatic drainage (one to four times per week):
- Starting with the upper half of the body, apply light to medium pressure just under the collar bone and then roll in a short stroke upwards to just over the collar bone.
- On the arms, move in long strokes upwards from the elbows, aiming for the armpits.
- Roll over each area three to four times.
- For the lower half of the body, start by pressing into the groin area on each side of the body and slightly wiggle the roller from side to side.
- On the legs, roll from the feet up to the knees and then the knees up to the groin.
- On the backs of the legs, roll upwards from the knees over the backs of the thighs and then around the hips to the groin.
- Using a combination of long and short firm strokes on the affected areas, gently move the roller in a back and forth motion, intermittently holding it in place while adding additional pressure with a slight wiggling motion.
- Repeat on each area as desired, as frequently as desired.
Usage tip: Rose quartz will air chill, but this roller may be refrigerated should you wish to have a colder massage experience.
For lymphatic drainage (one to four times per week):
- Starting with the upper half of the body, apply light to medium pressure just under the collar bone and then roll in a short stroke upwards to just over the collar bone.
- On the arms, move in long strokes upwards from the elbows, aiming for the armpits.
- Roll over each area three to four times.
- For the lower half of the body, start by pressing into the groin area on each side of the body and slightly wiggle the roller from side to side.
- On the legs, roll from the feet up to the knees and then the knees up to the groin.
- On the backs of the legs, roll upwards from the knees over the backs of the thighs and then around the hips to the groin.
- Using a combination of long and short firm strokes on the affected areas, gently move the roller in a back and forth motion, intermittently holding it in place while adding additional pressure with a slight wiggling motion.
- Repeat on each area as desired, as frequently as desired.
Usage tip: Rose quartz will air chill, but this roller may be refrigerated should you wish to have a colder massage experience.
Complete the Routine
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