These ingredients aren't just good for your overall health and wellness, they also have benefits for your skin. Some of the most popular elements of a healthy diet can also play a key role in your skincare routine. From vitamins and antioxidants to oils, these superfoods are packed with good for you ingredients that provide a great natural solution for skincare.

Superfood #1:
Green Tea

Calm your skin with green tea. The antioxidant packed green tea has powerful healing properties that can reduce sun damage, slow down signs of aging and act as an anti-inflammatory.

Superfood #2:

We all know that avocados are chock-full of creamy goodness. But, did you know that the properties that make up this superfood also make a great base for rich, luscious and nourishing beauty. Avocados natural oils soften dry skin, protect skin from sun damage and relieve irritation.

Superfood #3:

Soak up all the beautifying natural properties the sea has to offer with products from the deep. Seaweed has an abundance of essential vitamins, minerals, amino acids and antioxidants that help keep skin revitalized, moisturized and youthful.